Musician’s can lead pretty hectic lives. From spending months on end touring, to performing in recording studios for many hours at a time; a musician’s body is often put through a lot of stress and exhaustion. Considering the toll that such stressors can have on a person’s body, it’s not often mentioned how a musician’s skin may be affected. Continue reading for our guide of how to maintain a positive skincare routine, and keep your skin in top shape, as a musician.
Cleansing and Moisturising
Not everyone maintains the skincare routine that they should, and this can negatively impact the look and overall health of your skin. Musician’s can lead busy and stressful lives, with their skin often taking the brunt of activities such as live performances and spending extended periods in recording studios. Excessive sweating from moving about a lot during performances can clog pores and requires effective skincare routines to negate any potential effects. Performances at outdoor venues can additionally mean a musician is exposed to the elements with sunburn or dried out skin being potential consequences.
To maintain healthy skin, musician’s should be cleansing each day to help get rid of any dirt on the surface of the skin and unclog the pores. Toners may be desired also, helping to tighten and strengthen the surface of the skin and leave your face looking fresh. A musician should also ensure they’re moisturising their skin regularly, restoring any moisture that may have been lost throughout the day and helping to maintain youthful and fresh looks.
Thankfully, Verso Skincare supplies these products and more so that anyone can easily follow an effective skincare routine. Take the quiz available at Verso skincare to find the best possibly products for you. Everybody’s skin is different and thus needs differing products to have the best effect, which Verso skincare takes into consideration and caters their products to many different skin types.
Diet
When eating a healthy diet, musicians may consider the impacts it has on their body in terms of weight and the health of internal organs; but it’s not always considered how it could be impacting the skin. Vitamins are crucial for maintaining overall skin health and looks, with Vitamins B2, B3 and C playing particularly important roles. These vitamins can be gained through eating a healthy and balanced diet, along with many other minerals and vitamins. However, a musician’s hectic lifestyle may not always consist of the healthiest of possible diets and being on the road a lot can lead to plenty of snacking and eating fast food. Musicians may wish to consider taking supplements which can help not only with the health of their skin, but also their whole body. Supplements can be found with a range of different vitamins provided in one, including Vitamins B2, B3 and C which are helpful for healthy skin.